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AFYA YA INI
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Post Reply: AFYA YA INI
<blockquote><div class="quotetitle">Quote from <a class="profile-link highlight-default" href="#">Dr Vitamin</a> on January 7, 2024, 3:09 pm</div>1. <strong>VITUNGUU SAUMU (GARLIC)</strong> <ul> <li>kwa miaka mingi imeonyesha na watafiti mbali mbali kuwa kitinguu saumu kinauwezo wa kutibu matatizo ya mfumo wa upumuaji, mfumo wa chakula na vimelea mbali mbali katiki mwili na mje ya mwili wa binadamu.</li> <li>lakini kwa sasa vitabu mbali mbali kama vile (journal of nutritional biochemistry) vinasema kwamba vitunguu saumu vina sahidia ufanisi wa ini (liver), kwa sababu kitunguu saumu kina madini ya selenium ambayo yanauwezo wa kusafisha ini na pia inauwezo wa kuzalisha enzymes ndani ya ini ambao wanauwezo wakutoa sumu ndani ya ini.</li> </ul></blockquote><br>
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