Home
Forum
Marketplace
About Us
Blog
Food database
Login/Register
Home
Forum
Marketplace
About Us
Blog
Food database
Menu
Forum Navigation
Forum
Activity
Forum breadcrumbs - You are here:
Foodova Forum
Foodova®: Food Tech Forum
Try the 20-minute rule
Post Reply
Post Reply: Try the 20-minute rule
<blockquote><div class="quotetitle">Quote from <a class="profile-link highlight-moderator" href="#">Omari Kitula</a> on January 19, 2025, 6:39 pm</div>It takes a minimum of 20 minutes up to one hour, but according to a research done by<a href="https://www.researchgate.net/profile/Erma-Levy"> <strong>Erma Levy</strong></a>, a research dietitian at<a href="https://www.mdanderson.org/publications/focused-on-health/What-happens-when-you-overeat.h23Z1592202.html"> MD Anderson </a> says “It takes about 20 minutes for your brain to send a signal to the stomach to let you know that you’re full. Overeating occurs when you continue to eat beyond this point of fullness,”</blockquote><br>
Cancel
Login
Username or E-mail
*
Password
*
Login
Remember Me
Forgot your password?
Login with Google
error:
Content is protected !!
Insert/edit link
Close
Enter the destination URL
URL
Link Text
Open link in a new tab
Or link to existing content
Search
No search term specified. Showing recent items.
Search or use up and down arrow keys to select an item.
Cancel
