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Health benefits of Apples 🍎
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Post Reply: Health benefits of Apples 🍎
<blockquote><div class="quotetitle">Quote from <a class="profile-link highlight-moderator" href="#">Omari Kitula</a> on June 9, 2024, 10:13 pm</div>Due to the nutrients and antioxidants found in apples. Apples are a good source of fiber, vitamin C, and potassium. Fiber can help to lower cholesterol levels and improve digestion. Vitamin C is an antioxidant that can help to protect cells from damage. Potassium is a mineral that is important for heart health. There for apples 🍎 have several health benefits, that's why there is a famous saying , I quote " an apple a day keeps the doctor away "</blockquote><br>
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